FELIZZY™ THE FEEL EASY HEALTH AND FITNESS PLACE
FEEL EASY RECREATIONS, REVITALIZATIONS AND RETREATS AUSTRALIA

ALLEVIATING PAIN RESTORING HEALTH IMPROVING FITNESS REVITALIZING LIFE EXPENDING BEING

Recommended for persons troubled by fears, stress and pain or suffering from conditions or illnesses such as, chronic or mystery illnesses, who have been dismissed by their doctor or consultant and told that either: "there is nothing wrong with you, it's all in your mind" or that: "There is nothing further that can be done for you".

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You have found it and your timing could not be better!
Staying healthy and fit is natural, and natural means simple and easy.
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After working to restore our health to more optimal health and fitness levels through natural diet and exercise, we reach a point where our overall health is greatly improved.

At a personal level, we look and feel differently, and even have new perspectives on ourselves and the world around us. Renewed natural impulses toward our health have awakened in us, and begun to reorient and inform us in new and often unexpected ways.

Those of us who have experienced this resurgence of our natural health, and the new outlooks and feelings it engenders, often speak of having reached a new spirituality or philosophical outlook. We'll explore this idea and its important implications in the final two sections of the HumanaNatura learning program.

There are many potential reasons to explain this change in perspective, impacting our experience of life, the world, and others. The topic is open for discussion, and a frequent one within the HumanaNatura community.

One way of thinking about this change in perspective is that enhanced health creates a reduction in feelings of scarcity that many people have in their lives today. The world and others become less threatening, and our ability to achieve a high quality of life less tenuous. Perhaps this change comes from feeling more secure in our health and more able to control one's life, while simultaneously needing less materially and externally to be healthy and fulfilled.

However you choose to explain it, the progressive achievement of new levels of personal health is almost always unexpected and often profound. At once, it is an original and old experience of oneself, a transformation and returning to oneself, a new knowledge of something fundamental about us all, a discovery in other words about what it is to be human. Gone, perhaps, are myths and beliefs from our earlier lives. In their place, we find something ancient and wise, and powerful and young – ourselves.

It is from this new state of enhanced personal health that we find the strength and motivation to begin to explore the third and most far-reaching component of natural health, natural living. For HumanaNatura, natural living is easily defined. It is simply the conscious restructuring of our daily lives for increased health and well-being, beyond diet and exercise.

HumanaNatura's use of the word natural to describe this restructuring is of course intentional and consistent with our earlier discussions. As was the case with natural diet and exercise, natural living is ultimately a process of incorporating key aspects of earlier human life in nature into our lives today for greater health.

For most of us, our diet and exercise are relatively easy aspects of our lives to change and maintain at new levels. It is often a much more fundamental challenge to live more healthfully in other aspects of our lives. We all live in a world that has become inherently unhealthy over time after all, in a world where people have drifted far from our natural conditions and natural health. Natural living is inevitably a deeper challenge than changes in diet and exercise.

While natural living is a significant challenge, there is also an inevitability to it for people experiencing the early benefits of natural health. Natural living is a continuation of the exploration of our past we have already begun. Natural diet and exercise set us on a path toward higher levels of human health, toward the optimization of our lives, but alone only partially fulfill our potential for natural health and personal transformation.

As a challenge to seek still higher human life through our health, natural living is at once deeply personal, open-ended, and essential for those of us seeking the renewal of our health and well-being in their fullest sense. Natural living is a challenge for those of us part way toward optimal health to push on, and for the strong in body and spirit to be stronger and more spirited still. Ultimately, natural living is a journey that takes us to the heart of who we are and what we can become as people.

Let's begin an exploration of natural living together, an exploration that will not end with this first discussion, nor with any one of us. It's an exploration that starts with our distant past, is expressed through the lives we live and choices we make, and leads to new learnings and a future as yet unwritten, a future dependent on us today and full of possibilities for tomorrow.

Felizzy Massage Therapy :: Feel Easy Healing Touch - Massage therapy's acceptance is growing. A survey taken by the Feel Easy Massage Therapist Association showed that 13 percent of Americans received a massage in 1998 (up from 8 percent in 1997). People use massage therapy for a variety of health-related conditions and to enhance their health and wellness. Through healing touch, massage therapists provide a lot of people, both young and old, with a sense of connection, nurturing, and care.

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