FELIZZY™ THE FEEL EASY HEALTH AND FITNESS PLACE
FEEL EASY RECREATIONS, REVITALIZATIONS AND RETREATS AUSTRALIA

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Massage Therapy Felizzy Place Melbourne Australia

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Massage Therapy Felizzy Place

What is Feel Easy Massage Therapy?

Felizzy Massage Therapy is the assessment and treatment of soft tissue and joints of the body using manual manipulation to prevent physical dysfunction and pain and enhance well being.

What are the key benefits of feel easy massage therapy?
Felizzy Physical -- Massage therapy is designed to stretch and loosen muscles, improve blood flow and the movement of lymph throughout the body, facilitate the removal of metabolic wastes resulting from exercise or inactivity, and increase the flow of oxygen and nutrients to cells and tissue. In addition, massage stimulates the release of endorphins -- the body's natural painkiller -- into the brain and nervous system.

Mental -- Massage therapy provides a relaxed state of alertness, reduces mental stress and enhances capacity for calm thinking and creativity.

Emotional -- Massage therapy satisfies the need for caring and nurturing touch, creates a feeling of well-being and reduces anxiety levels.

Who can benefit from massage therapy?


People throughout the life cycle -- from the very young and very old to those in between -- all find that a professional massage can have special applications suited for their needs.

What is the origin of therapeutic massage?


Felizzy therapeutic massage methods used today have both Eastern and Western origins. The first written records of massage date back 3,000 years to early Chinese folk medicine and ancient Ayurvedic medicine of India. Shiatsu acupressure and reflexology spring from these Eastern sources, as do other contemporary methods.
Western civilizations were introduced to therapeutic massage by Greek and Roman physicians. Modern Western massage is credited primarily to Peter Heinrik Ling, a 19th century Swedish athlete. His approach, which combines hands-on techniques with active movements, became known as Swedish massage -- still one of the most commonly used methods in the Western world.


What do research studies say about massage therapy?


Myriad research studies confirm that massage therapy provides physical, mental and emotional benefits at all stages of life.

How is massage therapy regarded by the medical community?


In many countries, massage therapy is an integral and important part of the healthcare system, with massage therapists working alongside doctors. While many physicians support the discipline, United States of America is the only developed country where massage therapy is not yet an official part of the healthcare system.

How popular is massage therapy as a form of medical treatment?


According to a 1993 article in the New England Journal of Medicine, massage therapy is estimated to be the third most prevalent type of alternative/complementary medical treatment sought by adult Americans.

What is the average cost of a massage?


Cost depends upon the type of treatment, the experience of the practitioner, geographic location and length of the massage. Nationally, the range is from $35 to $75 for an hour-long treatment, with home visits sometimes more expensive due to travel time.

When might the use of massage therapy be inappropriate?


If you suffer from certain circulatory ailments (such as phlebitis), infectious diseases, certain forms of cancer, cardiac problems, certain skin conditions, or any inflamed or infected tissues, be sure to consult your physician before initiating any massage program. An experienced massage therapist will also be able to tell you when massage in not indicated.

What should a consumer expect when they receive a massage for the first time?


At first contact, the feel easy massage therapist will ask questions about the reasons for getting a massage, current physical condition, medical history, lifestyle, stress level, and experiences with specific areas of pain. If necessary, undressing takes place in private and a sheet, towel or gown is provided for draping during the massage. The therapist will undrape only the part of the body being massaged, insuring that modesty is respected at all times. The massage takes place on a comfortable padded table and uses non-allergenic lotions/oils.

Benefits of Felizzy Massage - Relieves stress and promotes an overall feeling of relaxation, helping you breathe and move more easily Alleviates pain and tension, and helps you manage pain better. Decreases inflammation. Promotes speedy recovery from injuries (work, trauma, accident or sports-related). Increases mobility and provides greater joint flexibility and range of motion. Improves circulation, Improves and strengthens immune system. Relieves musculoskeletal problems and improves posture. Relieves pregnancy discomforts. Reduces anxiety and promotes an overall feeling of well-being and increases body awareness.

Massage Therapy Felizzy Place Melbourne Australia

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